Pizza Chicken

Chris and I are 2 weeks into Atkins. Trying to loose weight and get healthier. Cravings for pizza have subsided a little after I baked this thing called pizza chicken.  Mmm - pretty good. High calorie surely but low carb.  I found a similar recipe on hand but altered to what I had on hand. The boys liked it so it may be on repeat. Thought I'd jog down what I did so I could recreate it.



  • 4 large boneless-skinless chicken breasts (6-8 oz. each) cut into strips pound flat.
  • 1/2 cup mayonaise
  • 1/2 cup sour cream
  • 1 cup pizza sauce - lowest card you can find.
  • 1/2 cup parm cheese
  • 1 tsp. Pizza Seasoning (get it from Winco)
  • 1 tsp. garlic powder
  • 1 tsp. onion salt
  • Shredded Mozzarella Cheese - enough to cover the top of chicken.
  • 2 oz. sliced pepperoni (regular or turkey pepperoni)

Place chicken in pan. Mix ingredients and 1/2 spread over chicken. Layer another row of chickenand spread remaining mixture. Top with cheese and pepperoni.

Bake 400 for 30 mins or until cooked through.